Navigate what matters most.

Therapy and coaching for adults, couples, and college students seeking clarity in relationships, vocation, and life’s transitions.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Navigate | Therapy & Coaching

As a Catholic counselor and coach, I specialize in helping adults navigate life’s challenges with clarity, compassion, and faith. At Navigate, I provide professional counseling and coaching services for individuals facing marital or relationship difficulties, depression, anxiety, grief, stress, and major life transitions. Grounded in Catholic principles and sound psychological practice, my approach integrates the spiritual and emotional dimensions of the human person. I strive to create a supportive and faith-informed environment where clients can explore their experiences, find healing, and grow in peace, confidence, and purpose. Whether you are discerning a life change, working through forgiveness, seeking to strengthen your relationships, or simply trying to regain balance, I walk alongside you in the process — helping you navigate life’s complexities with hope and direction.
Mark Dufrene, LPC
Counselor & Coach

Services

Helping you navigate life's challenges with confidence

  • Anxiety
  • Depression
  • Trauma
  • Burnout
  • Career Counseling
  • College Mental Health
  • Couples Counseling
  • Grief
  • Life Coaching
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Parenting
  • Perfectionism
  • Relationship Issues
  • Self Esteem
  • Stress
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Christian Counseling
  • Experiential Therapy
  • Coaching
  • Internal Family Systems (IFS)
  • Person-Centered
  • Therapeutic Journaling

Fees

  • Counseling: $100
  • Coaching: $100
  • Couple's: $125

Testimonials

“Mark has an incredible gift for listening & meeting people where they are. I came to him during a low point in life. He walked alongside me with compassion, patience, & Christ-centered love. I recommend Mark to anyone seeking support on their healing journey.”

Amber M

Locations

Navigate Houma Office

6500 W Main St
Houma, LA 70360-2267

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Navigate Thibodaux Office coaching only

407 W 4th St
Thibodaux, LA 70301-3113

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