Navigate | Therapy & Coaching
As a Catholic counselor and coach, I specialize in helping adults navigate life’s challenges with clarity, compassion, and faith. At Navigate, I provide professional counseling and coaching services for individuals facing marital or relationship difficulties, depression, anxiety, grief, stress, and major life transitions.
Grounded in Catholic principles and sound psychological practice, my approach integrates the spiritual and emotional dimensions of the human person. I strive to create a supportive and faith-informed environment where clients can explore their experiences, find healing, and grow in peace, confidence, and purpose.
Whether you are discerning a life change, working through forgiveness, seeking to strengthen your relationships, or simply trying to regain balance, I walk alongside you in the process — helping you navigate life’s complexities with hope and direction.
Mark Dufrene, LPC
Counselor & Coach